BLACK SPRUCE Essential Oil

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Smelling the aroma of black spruce essential oil evokes a dive into the heart of the Canadian boreal forests, releasing a rich, woody and fresh fir scent.

This decongestant conifer essence is frequently used in mixtures for respiratory comfort, especially in cases of accumulation of mucus. Antiseptic and immunostimulating, it is ideal for pleasantly purifying the atmosphere during the winter. Thanks to its anti-inflammatory properties, it effectively relieves muscle and joint pain and rheumatism.

Due to its adaptogenic properties, spruce is recommended in cases of chronic fatigue or recurrent infections, to support or stimulate endocrine and immune functions in the face of persistent stress.

By bringing harmony and vitality, it is a support for people who are indecisive, discouraged or lacking in self-confidence.

However, black spruce essential oil is not recommended for asthmatics or people prone to bronchospasm. Individuals with kidney problems should also use it with caution. Prolonged use should be avoided.

When to use black spruce essential oil

  • Productive breathing problems
    • Cold, sinusitis
    • Fatty cough
    • Bronchitis
  • Pain
    • Rheumatism, osteoarthritis
    • Back pain, contracted back
    • Neuralgic pain
    • Headache, headache
  • Vitality
    • Fatigue, asthenia
    • Nervous exhaustion
    • Demotivation
    • Lack of self-confidence
    • Lack of concentration
    • Physical/mental tests
  • Stimulation of the body
  • Warming of the extremities

About productive respiratory disorders

Black spruce essential oil has anti-inflammatory and expectorant properties useful for eliminating secretions in the following cases:

  • cold with wet cough
  • bronchitis
  • sinusitis

It should be noted that pinenes, present at less than 20% in this oil, show moderate antimicrobial activity and effective antiviral action against IBV viruses, responsible for viral bronchitis. The presence of borneol, a monoterpenol with antiseptic properties, reinforces the antimicrobial action of black spruce.

Whether diffused or inhaled, black spruce essential oil provides its benefits. Its warming effect is also appreciated in pectoral massage.

However, asthmatics are advised to exercise caution as the use of this essential oil is not recommended for them.

FIR BAUMIER oil is an excellent tonic for the immune system, ideal for relieving colds, bronchitis, sinusitis, flu, etc.

  • For inhalation: Add 3 drops to a bowl of warm water and breathe for 1 to 10 minutes with a towel over your head.
  • In friction: Dilute 5 drops of essential oil in a teaspoon of massage oil and apply to the thorax for example.
  • In the bath: Put 10 drops in a capful of bubble bath or bath salt for a comforting bath that stimulates the immune and respiratory systems.
  • Airborne: Combine it with lemon, also an excellent airborne antiseptic, for a blend that will delight your senses while sanitizing your home (about 10-15 drops combined)!

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